Namaste: Your sacred place where you will discover wellness, harmony and mindfulness. Do you want to learn yoga? Are you already a practitioner? This is the place for you because at any level, there is yoga appropriate for you, right here. We practice, in our daily life, everything that yoga teaches us; from acceptance, awareness, balance, compassion, focus, humility, patience, peace, tolerance, to testing our fire and endurance and finally, surrender. We have variety of yoga. Our group practice …

If you love freestyle dance, trance dance, healing dance, dance jams, contact improv, or the many other names for the kind of dance that is more about mind-body-spirit than about clubs-drugs-alcohol, this is the group for you! We'll connect with like-minded dancers, share our respective freestyle dance events, and create community freestyle dance gatherings.

  IONS Overview In this video, IONS President and CEO, Marilyn Mandala Schlitz, talks about the history and work of the Institute http://vimeo.com/13590864   SacIONS, the Sacramento Community Group of the Institute of Noetic Sciences is a non-profit membership organization that is affiliated with and supports the programs of the Institute of Noetic Sciences (IONS) in its vision and mission to explore the frontiers of consciousness. SacIONS presents programs that expand the understanding of hum …

Come explore something new with us and be a part of building a supportive community of like-minded folks! We offer Tai Chi and other spiritual enrichment activities to our members for free or at very little cost. We wish to focus on fun, safe, educational and enlightening opportunities with other open-minded folks. Some activities include (but are not limited to): Tai Chi (free weekly, ongoing classes), Drum Circles (Several times a year), Bicycle Clinics, Meditation, Yoga,   Therapeutic B …

The purpose of this group is to bring like minded people together for healing experiences through  exploring spirituality, holistic healing, Chakra healing, meditation, Personal and Planetary healing and retreats. People who would like to help rebuild their lives and communities with the power of love will find themselves at home in this group. Enhance your own spirit for the greater good of all.

… Topics include but are not limited to: MOVEMENT (qigong, yoga, tai-chi, aikido, trampoline, body-building), BODY-CARE (spas, cosmetics, wraps, machine treatments), MENTAL (meditation, breathing, therapy, coaching, bio-feedback), SPIRITUAL (healing, prayer, attitude, nature). Our Reverse Aging Group has access to some great innovators from Northern California.  This group is tied into a network that can provide cutting edge methods as well as traditional wisdom. We are eager to learn from all yo …